Sever’s Disease (Children’s Heel Pain) Treatment in Perth

Does your child complain of heel pain after sport or running? It could be Sever’s disease — a common cause of heel pain in active kids aged 8 to 14. At JS Podiatry in East Perth, we specialise in diagnosing and treating Sever’s disease, helping young athletes get back on their feet safely and pain-free.

Young soccer player with Sever's Disease

What is Sever’s Disease?

Sever’s disease (calcaneal apophysitis) is an inflammation of the growth plate in the heel bone. It’s most common in children going through growth spurts, especially those involved in high-impact sports like soccer, AFL, basketball, and netball.

Signs & Symptoms of Sever’s Disease

Heel pain, especially after sport or activity

Pain when squeezing the sides of the heel

Limping or walking on tiptoes

Stiffness in the heel first thing in the morning

Pain that worsens during or after physical activity

What Causes Sever’s Disease?

Sever’s is caused by repetitive pulling of the Achilles tendon on the heel’s growth plate. Factors that contribute include:

Rapid growth spurts

Tight calf muscles

Poor foot biomechanics (e.g., flat feet or high arches)

Hard playing surfaces

Inadequate or worn-out footwear

How We Diagnose Sever’s Disease

At JS Podiatry, we use:

Detailed history and movement assessment

Zebris 3D Gait Analysis for biomechanical insights

Palpation and functional testing

X-rays are not usually required, but we will refer if further imaging is needed.

Treatment for Sever’s Disease at JS Podiatry

We customise a treatment plan based on your child’s symptoms, activity level, and biomechanics. This may include:

Activity modification (temporary rest or sport adjustments)

Heel lifts or orthotics to reduce strain

Calf stretching and strengthening programs

Shock-absorbing footwear recommendations

Strapping or taping to offload the heel

Return-to-play guidance to prevent recurrence

Our in-house 3D orthotic printing means we can provide fast turnaround for custom devices when needed.

Why Choose JS Podiatry?

Over a decade of experience treating children’s foot pain

Access to cutting-edge Zebris gait analysis

On-site 3D orthotics for rapid relief

Located in East Perth, easily accessible with ample parking

Warm, supportive environment for young patients

Book a Sever’s Disease Assessment Today

Don’t let heel pain slow your child down. Early treatment prevents long-term issues and keeps them active.
📅 Book online or call 08 6263 4686 to schedule a children’s podiatry consultation today.

FAQs:

  • Sever’s disease most commonly affects children between the ages of 8 and 14, especially during growth spurts.

  • Diagnosis is typically based on clinical history, physical examination, and sometimes gait analysis. X-rays are usually not required.

  • With proper management, symptoms usually improve within a few weeks to months. Early treatment helps reduce the duration.

  • No, Sever’s disease does not cause long-term damage. It’s a temporary growth-related condition that resolves with treatment and time.

  • Rest is important, but treatment often includes footwear advice, heel lifts, orthotics, stretching, and activity modification for best results.