Ankle Pain Treatment in East Perth

Relief for Ankle Pain is Just a Step Away

Ankle pain can significantly impact your daily life, from walking to participating in physical activities. At JS Podiatry in East Perth, we specialise in diagnosing and treating ankle pain, helping you regain mobility and live pain-free. Whether your pain is caused by an injury, overuse, or an underlying condition, our tailored treatment plans are designed to get you back on your feet.

What Causes Ankle Pain?

Ankle pain can arise from various causes, including:

  • Sprains and Strains: Damage to the ligaments or muscles from sudden twisting or overuse.

  • Tendonitis: Inflammation of tendons, often caused by repetitive stress or improper footwear. Common examples include peroneal tendonitis, posterior tibialis tendonitis, and Achilles tendonitis.

  • Arthritis: Degenerative joint conditions such as osteoarthritis or rheumatoid arthritis.

  • Fractures: Bone injuries due to trauma or accidents.

  • Biomechanical Issues: Poor foot posture or gait abnormalities that place stress on the ankle joint.

Understanding the cause of your ankle pain is the first step toward effective treatment.

Symptoms of Ankle Pain

Common symptoms associated with ankle pain include:

  • Swelling, redness, or tenderness around the ankle.

  • Pain when walking, running, or standing.

  • Stiffness or reduced range of motion in the ankle joint.

  • A feeling of instability or weakness in the ankle.

  • Bruising or visible deformities in severe cases.

If you’re experiencing any of these symptoms, it’s important to seek professional care to prevent further complications.

Why Early Treatment is Crucial

Ignoring ankle pain can lead to chronic issues, such as long-term joint instability, recurring injuries, or compensatory problems in other areas like the knees or hips. Early intervention ensures proper healing and helps you avoid prolonged discomfort.

Ankle assessment

Our Approach to Treating Ankle Pain

At JS Podiatry, we take a comprehensive approach to treating ankle pain. Our tailored treatment plans include:

1. Thorough Assessment

We begin with a detailed evaluation of your ankle, including physical examinations and, if necessary, imaging referrals to determine the root cause of your pain.

2. Biomechanical Analysis

Our podiatrists assess your foot posture, gait, and movement patterns to identify any contributing factors to your ankle pain.

3. Custom Treatment Plans

Depending on the cause of your pain, we may recommend:

  • Ankle Bracing or Taping: To provide support and stability during recovery.

  • Rehabilitation Exercises: Stretching and strengthening programs to restore mobility and prevent future injuries.

  • Orthotics: Custom orthotics to improve foot and ankle alignment and reduce stress on the joint.

  • Shockwave Therapy: A non-invasive treatment to promote healing and reduce inflammation in chronic cases.

4. Footwear Advice

We offer expert guidance on selecting supportive footwear to protect your ankle and aid recovery.

5. Preventive Care

For recurring or chronic ankle pain, we focus on long-term solutions to improve strength, flexibility, and overall joint health.

Ankle rehab exercises

FAQs About Ankle Pain

How long does it take to recover from ankle pain?
Recovery time depends on the cause and severity of the pain. Mild cases may improve within a few weeks, while more severe conditions may require several months of treatment.

Should I rest or stay active with ankle pain?
It’s best to avoid high-impact activities until assessed by a podiatrist. However, controlled exercises may be part of your recovery plan.

Can orthotics help with ankle pain?
Yes, custom orthotics can provide support, improve alignment, and reduce strain on the ankle joint.

Why Choose JS Podiatry for Ankle Pain Treatment?

At JS Podiatry, we understand how debilitating ankle pain can be. Our experienced team is dedicated to providing personalized care to address your unique needs and help you recover quickly. Whether you’re an athlete or simply looking to move comfortably again, we’re here to support your journey to better foot and ankle health.

Book Your Appointment Today

Don’t let ankle pain hold you back. Contact JS Podiatry in East Perth today to schedule an appointment. Let us help you take the first step toward pain-free movement.