High Arched Feet (Pes Cavus)

Close-up of a person rolling a spiky massage ball under their foot on a wooden surface.

What Is a High-Arched Foot (Pes Cavus)?

High arched feet, also known as pes cavus, is a condition where the arch of the foot is significantly higher than normal. This can lead to an uneven distribution of weight across the foot, causing pain, instability, and increased risk of injuries like ankle sprains or stress fractures.

Symptoms of high-arched feet include:

  • Pain in the ball or heel of the foot.

  • Calluses on the ball, heel, or outer edge of the foot.

  • Frequent ankle sprains due to instability.

  • Difficulty finding comfortable footwear.

  • Claw toes or hammertoes in severe cases.

Causes of High-Arched Feet

High arched feet can be caused by a variety of factors, including:

  • Genetics: Inherited foot structure.

  • Neurological Conditions: Conditions like Charcot-Marie-Tooth disease or cerebral palsy can contribute to pes cavus.

  • Trauma: Injuries to the foot or ankle.

  • Medical Conditions: Polio or stroke can lead to muscle imbalances that result in high arches.

How JS Podiatry Treats High-Arched Feet

At JS Podiatry, we provide comprehensive treatment plans to alleviate pain, improve stability, and enhance foot function. Our approach includes:

  • Custom Orthotics: Providing arch support and redistributing pressure to reduce pain and improve balance.

  • Shockwave Therapy: Stimulating healing and reducing pain in chronic cases.

  • Stretching and Strengthening Exercises: Tailored programs to improve flexibility and strengthen the muscles supporting the foot.

  • Footwear Advice: Recommending shoes with adequate cushioning and support to accommodate high arches.

  • Padding and Offloading: Using specialised padding to reduce pressure on high-impact areas.

  • Surgical Referrals: In severe cases, we may recommend surgical intervention and work with specialists to ensure the best outcomes.

Why Choose JS Podiatry for High-Arched Feet Treatment?

  • Experienced Podiatrists: Our team specialises in diagnosing and treating structural foot conditions like pes cavus.

  • Advanced Therapies: We use cutting-edge treatments, including custom orthotics and shockwave therapy, for effective results.

  • Holistic Care: We focus on addressing the root cause of your condition to improve overall foot health and prevent complications.

  • Accredited Clinic: We accept Medicare, DVA referrals, and offer private health fund rebates via HICAPS.

  • Convenient Location: Visit us at 14 Wickham Street, East Perth, WA, for expert podiatry care.

Preventing Complications from High-Arched Feet

While high arches cannot always be prevented, you can reduce the risk of complications by:

  • Wearing supportive and cushioned footwear.

  • Using custom orthotics to improve weight distribution.

  • Incorporating regular stretching and strengthening exercises into your routine.

  • Seeking early treatment for foot pain or discomfort.

Book Your Appointment Today

Don’t let high-arched feet affect your mobility or quality of life. Contact JS Podiatry for expert care and effective treatment to relieve pain and improve foot function.